Meditation is the art of Being with your True inner self......
You cannot do meditation....it has to happen naturally!
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A gentle but thorough laxation at the change of seasons will keep the system clean and prevent the doshas from accumulating.
 
 
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Ayurvedicure is an informative and educative forum, with the mission of healing people naturally and providing the healing tools in their own hands.

AYURVEDICURE is an informative portal to increase awareness regarding Ayurveda and Yoga, to be able to help people all over the world.
We offer detailed consultations to determine your body type / constitution (Prakruti).Once you are aware of your Prakruti, you are guided to get familiar with the diet and lifestyle which suits you the best, and which brings your internal imbalance back to a smoothly functioning balanced state. It does need a degree of commitment from your side to be able to apply simple lifestyle modifications and dietary changes, but the results are amazing if you are diligent and patient.
Ayurveda had worked as a complete medical system for more than 5000 years in Asian civilisation. Since it is a universal medicinal science and art based on natural principles, it adapts beautifully to the environment and health problems seen commonly here in the western world.
We have seen chronic resistant cases of Psoriasis, Rheumatoid arthritis, and other so called modern medicine non-treatable cases get clinically better in course of few weeks to months and find a new life, literally, since they found this new way of living!
Ayurveda and Yoga work together as a two -pronged way of working on the different levels of origin of disease, i.e. Both the body and the mind ( and the soul follows, naturally.........)

  Consulting
  Analysis of Body type
  Lifestyle and Dietary Advice according to your Dosha
  Yoga, Pranayama, Meditation Guidelines
  Different Herbs or formulations specific for your present body imbalance to bring it back to balance
  Rejuvenating and tonifying herbs
  Herbs for improving and strengthening mental faculties
  Detoxifying Herbs
  Detoxifying Diet recommendations
  Stress relief

Individualized Ayurvedic treatment plans consisting of customized natural diet plans, healing herbal and nutritional supplements, detoxification by Diet and herbal cleansing therapy, Rasayana rejuvenation therapy, Ayurvedic daily and seasonal routines for disease prevention, specific Yoga postures and Pranayama techniques for your body type/ disease.
I have recognized that I can be a better physician for my patients by integrating complementary and alternative medical treatments into conventional practices.
We are both partners in your Healing Program