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A gentle but thorough laxation at the change of seasons will keep the system clean and prevent the doshas from accumulating.
 
 
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TURMERIC:
1. Turmeric and Alzheimer's disease:
Curcumin inhibits formation of Ab oligomers and fibrils and binds plaques and reduces amyloid in vivo.
Yang F, Lim GP, Begum AN, Ubeda OJ, Simmons MR, Ambegaokar SS, Chen PP, Kayed R, Glabe CG, Frautschy SA, Cole GM. J Biol Chem. 2004 Dec 7

Phenolic anti-inflammatory antioxidant reversal of Ab-induced cognitive deficits and neuropathology.
Frautschy SA, Hu W, Kim P, Miller SA, Chu T, Harris-White ME, Cole GM. Neurobiol Aging. 2001;22(6):993-1005.

Curcumin has potent anti-amyloidogenic effects for Alzheimer's b-amyloid fibrils in vitro.
Ono K, Hasegawa K, Naiki H, Yamada M. J Neurosci Res. 2004;75(6):742-50.

Curcumin interaction with copper and iron suggests one possible mechanism of action in Alzheimer's disease animal models.
Baum L, Ng A. J Alzheimers Dis. 2004;6(4):367-77

Discovery of natural products from Curcuma longa that protect cells from b-amyloid insult: a drug discovery effort against Alzheimer's disease.
Park SY, Kim DS., J Nat Prod. 2002;65(9):1227-31

The curry spice curcumin reduces oxidative damage and amyloid pathology in an Alzheimer transgenic mouse.
Lim GP, Chu T, Yang F, Beech W, Frautschy SA, Cole GM. J Neurosci. 2001;21(21):8370-7.

Curcuminoids from Curcuma longa L. (Zingiberaceae) that protect PC12 rat pheochromocytoma and normal human umbilical vein endothelial cells from bA(1-42) insult.
Kim DS, Park SY, Kim JK. Neurosci Lett. 2001;303(1):57-61.