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A gentle but thorough laxation at the change of seasons will keep the system clean and prevent the doshas from accumulating.
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Mano Buddhyahankaara Chittaani Naaham
Na Cha Shrotra Jihve Na Cha Ghraana Netre
Na Cha Vyoma Bhoomir Na Tejo Na Vaayuhu
Chidaananda Roopah Shivoham Shivoham
I am not the mind,
intellect, ego or memory (the 4 antahkaranas)
I am not the ears, tongue, nose or eyes (or skin)
I am not space, earth, fire or wind (or water)
I am the form of conciousness and bliss,
I am Shiva, I am auspiciousness.
Na Cha Praana Samjno Na
Vai Pancha Vaayuhu
Na Va Sapta Dhaatur Na Va Pancha Koshah
Na Vaak Paani Paadam Na Chopastha Paayuh
Chidaananda Roopah Shivoham Shivoham
I am not the breath
not the five vital airs
I am not the 7 forms of matter nor the 5 body-sheaths of conciousness
nor am I the speech, the hands, the feet, nor the genitals or anus
I am the form of conciousness and bliss,
I am the eternal Shiva, I am auspiciousness.
Na Me Dvesha Raagau Na Me
Lobha Mohau
Mado Naiva Me Naiva Maatsarya Bhaavah
Na Dharmo Na Chaartho Na Kaamo Na Mokshah
Chidaananda Roopah Shivoham Shivoham
There is no like nor
dislike in me, nor greed or delusion
I know not pride not jealousy
I have no duty (to perform), (desire for) wealth, lust nor liberation (these
are the 4 ends of mortal life)
I am the form of conciousness and bliss,
I am the eternal Shiva, I am auspiciousness.
Na Punyam Na Paapam Na
Saukhyam Na Dukham
Na Mantro Na Teertham Na Vedo Na Yajnaha
Aham Bhojanam Naiva Bhojyam Na Bhoktaah
Chidaananda Roopah Shivoham Shivoham
No virtue nor vice,
no pleasure nor pain
I need no mantras, nor pilgrimage, not scriptures nor rituals,
I am not the experienced, nor the experience itself, nor the experiencer,
I am the form of conciousness and bliss,
I am the eternal Shiva, I am auspiciousness.
Na Me Mrityu Shankaa Na Me
Jaati Bhedah
Pita Naiva Me Naiva Maataa Na Janma
Na Bandhur Na Mitram Gurur Naiva Shishyah
Chidaananda Roopah Shivoham Shivoham
I have no fear of
death nor any classification of caste
I have no father, no mother, for I was never born
I am not a relative, nor a friend nor a teacher nor a student
I am conciousness and bliss
I am Shiva, I am auspiciousness.
Aham Nirvikalpo Niraakaara
Roopaha
Vibhur Vyaapya Sarvatra Sarvendriyaanaam
Sadaa Me Samatvam Na Muktir Na Bandhah
Chidaananda Roopah Shivoham Shivoham
I am devoid of
duality, my form is formlessness
I exist everywhere, pervading all senses,
I am always unchanging, neither am I free nor am I captive
I am conciousness and bliss
I am Shiva, I am auspiciousness.
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